+1 (720) 348-9214
Hydration Science · USA

Fuel Your Body.
Water is Your Superpower

nygebuo helps athletes, professionals, and everyday movers unlock peak physical performance through expert hydration strategies, personalized coaching, and science-backed plans.

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60%
of your body is water
2%
dehydration drops performance
3×
faster recovery when hydrated
5K+
clients in the USA
98%
satisfaction rate
8 yrs
of expert experience

The Problem

Most People Don't Know They're Dehydrated

Chronic mild dehydration is one of the most overlooked factors affecting your energy, focus, and physical performance. It doesn't always feel like thirst.

Brain Fog & Low Energy

Even mild dehydration reduces cognitive function and leaves you feeling drained throughout the day.

Reduced Physical Output

Losing 2% of body weight in fluids can cut your endurance and strength by up to 25%.

Slower Recovery

Without proper hydration, your muscles can't repair efficiently, leading to soreness and fatigue.

Electrolyte Imbalance

Water alone isn't enough — mineral balance is key for optimal cellular and muscular function.

Our Services

What We Offer

Evidence-based hydration programs designed for your lifestyle, fitness level, and performance goals.

Personalized Hydration Assessment

Hydration Assessment

A comprehensive evaluation of your current hydration habits, activity levels, and health markers to build a personalized baseline.

Athlete Performance Coaching

Athlete Performance Coaching

Sport-specific hydration protocols for endurance, strength, and team-sport athletes to maintain peak output and fast recovery.

Electrolyte & Nutrition Planning

Electrolyte & Nutrition Planning

Custom electrolyte strategies — sodium, potassium, magnesium — balanced with your daily nutrition for maximum absorption.

Daily Hydration Habits Program

Daily Hydration Habits

Practical routines and habit-building support to keep you consistently hydrated throughout your workday and beyond.

Smart Hydration Tracking

Smart Hydration Tracking

Digital tools and guided journaling to monitor your intake, spot patterns, and optimize your hydration in real time.

Post-Workout Recovery Hydration

Post-Workout Recovery

Targeted recovery protocols combining fluid, electrolyte, and timing strategies to reduce muscle soreness and boost repair.

Why nygebuo

Science-Backed. Results-Driven.

We combine sports science, clinical nutrition, and behavioral coaching to deliver real, lasting change.

Science-Based Approach

All protocols are grounded in peer-reviewed sports and clinical science research.

Certified Coaches

Our team includes certified sports nutritionists and performance coaches with years of experience.

Fully Personalized

No two plans are alike. Every recommendation is tailored to your body, goals, and schedule.

Measurable Progress

Track improvements in energy, performance, and recovery with clear milestones.

Our Plans

Simple, Transparent Pricing

Choose the plan that fits your lifestyle. All plans include a free 15-minute consultation.

Starter

For beginners building hydration habits

$49
per month
  • Personalized hydration plan
  • Daily intake calculator
  • Habit tracker templates
  • Email support
  • Monthly check-in call
Get Started
Most Popular

Performance

For active individuals & fitness enthusiasts

$99
per month
  • Everything in Starter
  • Sport-specific protocols
  • Electrolyte planning
  • Recovery hydration guide
  • Bi-weekly coaching sessions
  • Priority support
Get Started

Elite

For competitive athletes & high performers

$189
per month
  • Everything in Performance
  • Weekly 1-on-1 coaching
  • Lab biomarker analysis
  • Competition-day protocols
  • Nutrition integration
  • 24/7 chat support
Get Started

Testimonials

What Our Clients Say

"After just three weeks on nygebuo's Performance plan, my afternoon energy crashes completely disappeared. I didn't realize how dehydrated I was working a desk job."

KH
Kevin Harrison
Denver, CO

"I'm a marathon runner and the electrolyte planning from nygebuo helped me shave 8 minutes off my race time. The difference in my recovery is absolutely incredible."

SL
Sarah Lin
Portland, OR

"The coaches are knowledgeable, responsive, and genuinely care. My workouts improved significantly and I feel sharper mentally. Worth every dollar of the Elite plan."

MR
Marcus Reid
Austin, TX

Get in Touch

Start Your Hydration Journey Today

Have questions or ready to book? Reach out and we'll get back to you within one business day.

Our Office

1700 Lincoln St, Suite 2400
Denver, CO 80203, USA

Hours

Mon–Fri: 8:00 AM – 6:00 PM MST

Send Us a Message

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FAQ

Frequently Asked Questions

Everything you need to know before getting started with nygebuo.

The standard "8 glasses a day" isn't accurate for everyone. The right amount depends on your body weight, activity level, climate, and diet. nygebuo creates a personalized daily target for each client based on these factors — typically ranging from 2.5L to 4.5L for active adults.
Not necessarily. Most people can meet their hydration needs through water and whole foods. For athletes or those exercising intensely, targeted electrolyte support can be beneficial. We assess your needs and recommend supplements only when truly necessary.
Absolutely. Research consistently shows that a fluid deficit of just 1–2% of body weight impairs concentration, memory, and reaction time. Many clients report noticeable mental clarity improvements within the first two weeks of following their hydration plan.
Most clients notice improved energy and focus within 5–10 days. Athletic performance improvements typically become measurable within 3–4 weeks. Long-term benefits such as improved skin, digestion, and joint health develop over 2–3 months of consistent practice.
We work with clients who have various health backgrounds. However, we always recommend consulting your physician before starting any new wellness program, especially if you have kidney disease, heart conditions, or take diuretic medications. Our coaches collaborate with healthcare providers when needed.
Yes. All plans are month-to-month with no long-term commitment required. You can cancel or change your plan at any time before your next billing cycle. We believe in earning your loyalty through results, not contracts.